PART ONE: Trigger Point Release Therapy

I have finally returned after 10 months of maternity leave! It feels odd being back and I’m sure many of you can relate to the feeling of really wanting to leave your child at nursery, and yet really not wanting to leave them at nursery! But here we are, slowly getting back into the swing of things. For my blog I have decided to start a short series of therapeutic techniques that I regularly use. I hope you find them useful and that they give you a greater understanding of physiotherapy techniques. So for today I have chosen to talk about Trigger point Release Therapy – I think I have shared a similar post on Facebook before, but I wanted to share my own musings. I think we have all experien

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’The Chartered Society of Physiotherapy is the professional, educational and trade union body for the UK’s 56,000 chartered physiotherapists, physiotherapy students and associates’

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